English-Speaking Online Therapy in Spain
Work with a registered General Health Psychologist without having to translate the most personal parts of your experience. Catherine offers warm, inclusive online therapy in English to adults living in Madrid and across Spain.
What you can bring to therapy
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Anxiety, worry, overthinking and racing thoughts
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Low mood, disconnection and loss of motivation
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Moving abroad, culture shock and uncertainty about staying or leaving
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Relationship difficulties, boundaries and communication
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Autistic or ADHD experiences, masking and burnout
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LGBTQIA+ identity, shame and belonging
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Difficult experiences that continue to affect the present
An inclusive, geek-friendly approach
You are welcome to bring your full context into the room: your identity, relationships, work, culture, sensory needs and the interests that matter to you. Geek-friendly does not mean every session revolves around games. It means Catherine will not dismiss the stories, communities or creative worlds that help you make sense of yourself.
Sessions draw on approaches including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and counselling. The work is adapted collaboratively rather than built around generic advice.
Licensed psychological support in Spain
Catherine Richardson is registered as a General Health Psychologist in Spain, number M-36968. Online therapy is available to adults who are physically located in Spain. If you live elsewhere, explore the separate non-clinical life coaching service.
