Frequently Asked Questions
That’s completely normal. Most of my clients are. You don’t need to feel ready - you just need to show up. I’ll meet you with calm, structure, and respect. No judgment. No performance. Just thoughtful, expert therapy that meets you where you are - and helps you move toward where you want to be.
I typically use Eholo for sessions - think of it as Google Meet, but for therapy! Sessions are safe, secure, and compliant with European regulations, including the GDPR. That said, I am flexible, and we can communicate in the way that feels safest and clearest for you. Some clients even prefer to type instead of speak, and that's perfectly fine.
Sessions are paid in advance by bank transfer, Bizum, or PayPal - whichever is most convenient. I’ll provide clear, step-by-step instructions. No hidden fees. No complicated setup. Just a smooth, professional process.
​I work as a private-pay practice and don’t bill insurance directly. This gives me the freedom to offer the best possible therapy without the restrictions or limitations set by insurance providers.
That said, if you're located in Spain, I’m happy to issue invoices if your provider offers reimbursement. Just let me know in advance, as you'd be the one coordinating with your insurer.
Not at all. I offer a discounted first session so you can get a feel for the work and see if it’s the right fit. If it clicks, most people continue with a 4-session package, designed to be used within two months. This gives us space to go deeper and make real progress without dragging things out. One-off sessions are also available, just slightly higher in rate.
You don’t need experience - just curiosity and willingness. Many of my clients are new to therapy or any kind of support. I’ll guide the process with structure, warmth, and zero judgment. No prep. No pressure. Just space to explore what's going on.
Yes - and for many people, it actually works better. I’ve supported hundreds of clients online for years, and the connection is just as strong. All you need is a private, quiet space. I’ll meet you there.
Not at all. Some clients love using metaphors from games, fandoms, or character arcs to make sense of their experiences - but others just want clear, grounded therapy. Either way, I adapt to you. The goal is resonance, not roleplay.

Still got questions or concerns?

We can take the time to talk through your concerns or any questions you may have in a 20-minute free consultation.